What is Aerobics?

Bendigo Aerobic Gymnastics is for EVERY BODY!

Aerobic Gymnastics involves performing agile movement patterns to heart pounding music and is the perfect Gymsport for active people with energy to burn!

Aerobic Gymnastics; develops agility, coordination and self confidence; Builds strength and flexibility, preparing the body for life’s challenges; Is modern, fast paced and intense; Is exciting, creative and aesthetically pleasing to watch; Develops aerobic endurance within fun and entertaining environments.

Social classes available OR the opportunity to compete in AEROSkools, AeroChallenge, Gymnastics Victoria & Gymnastics Australia coordinated competitions – competition uniform / sneakers / entry fees are required to compete.